Monday, October 14, 2013

EWJ # 45 Swallowing Duality

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John Day Fossil Beds National Monument, Painted Hills Unit, Eastern Oregon.  photo © 2013 Rev. David Seacord


Everyman's WEEKLY Journal #45
©2013 Rev. David Seacord
October 13, 2013
Swallowing Duality 

"You teach best what you most need to learn" (quoted from "Illusions, The Adventures of a Reluctant Messiah" by Richard Bach).  It is self-obvious why I would open with a quote like this, yes?  Our ability to laugh at ourselves---especially at the revelations of our own foolishnesses--- is far more valuable than we usually realize…    
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I share with you a seemingly small success…. that since my recent waterfast I have not consumed any form of salt or oil (excepting what is found within the whole raw foods themselves) or any spices.  This is a big deal for my body---in particular for my liver---and each day that I keep making the choice to continue in this direction I am experiencing my liver strengthening AND the re-awakening of my taste buds on a much subtler level (and thereby discovering a new level of 'taste' ).  Previous to fasting I had been using a fairly wide assortment of condiments regularly (for the taste--even though I knew they were not 'good for me').  

I am viewing this shift as occurring within the larger context of a deepening and broadening sadhana.  What I mean is that I don't think of sadhana as just meditation practice--- I think of it as all the practices I am committed to maintaining because of the experience that they are support to be the best version of David/Daud that I can envision.   

Of course this includes meditation and the contemplation of written, video or audio satsang from various wisdom teachers, but it also includes dietary practices, regular physical yoga, daily musical and art practices, ahimsa and honesty practices, presence practices, karma yoga (self-less service), and sun-gazing.  Looking back, my experience now is that the fast was a time of inner and outer cleansing and that through it I arrived at a new 'here'.  The opportunity is to maintain that hereness and go forward from it.   Clearly that means taking the opportunity seriously, which translates into being committed to the discipline of walking the talk.  So I am seeing that sadhana (when stabilized) is 24/7/365 for life, and that its  purpose is to swallow all arising duality with the Truth of the underlying Unity.

Why?  To see what is possible.    …?  Some people climb the (physical) mountains 'because it is there'.  I choose to climb the sadhana mountain to demonstrate (especially to myself) that I truly AM unlimited--free--infinite, and that All Good is possible.  As a being of Love, I can think of no better use of the gift of life.  

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Synchronistically this week, I found myself reading an article by a longtime genius-level friend (David Rainoshek).  The article was in large part based on Ken Wilbur's book A Theory of Everything, wherein is presented a psychologically valid 'narcissistic to selflessness' scale measuring both the evolution of individuals and the various social/political groupings that those differing evolutionary levels create. One of the points I found interesting was the assertion that each stage or level is a necessary precondition to it's subsequent growth beyond that level, i.e., 'the way out is through'.  This parallels my personal experience (and I assume yours also) where I can look back at various past sub-periods of my life and recognize that I certainly was not then capable of being the quality of consciousness that is my normal state currently.  Yet it seemed then to me that I was 'awake'… I certainly knew a lot of the correct language and I had a functional idea of what an enlightened being was 'supposed to look and act like'… yet the place my 'I' existed in was still primarily about a 'me', and 'my Self as all Others too' was not very experiential.  In other words, compassion and empathy (among other things) were still deepening (and still are :-).  

Also synchronistically this week, I enjoyed reading some of Adyashanti's book The Impact of Awakening.  I say 'enjoyed', but what is more accurate is 'I blissed out' when reading it…. because that is the level of Self that I AM present to within this me-ness when reading the spontaneously uttered words of such an embodied master soul as Adya.  Such words strike me as great poetry, for they strip away all pretenses of the ego and leave the Truth shining gloriously for any able to see to see it.  By the way, Rumi uttered all his poetry completely spontaneously also (another significant little tidbit of information that showed up and when 'chunk!' inside me this week).  Of course this would be so, as a clear sign that 'nobody is home' (meaning 'as an ego') is the ability of the Awakened to allow such beauty to arise through them with no attempt to control, limit, alter, or claim it as personal.  

Given that demonstration, it is interesting to consider whether anything is actually really 'personal'.  On certain levels of awareness that David Rainoshek's article described, the question would be viewed as insane, because of course most people have the experience of themselves as being a person, which makes nearly everything personal.  But at the level of true holistic awareness, there is clearly available a choice about all that.  There is 'being AND non-being'.  This is not the same as 'dead or alive', by the way.  It is more about whether in the moment we are functionally choosing 'personally' or 'cosmically'.  Ram Dass once commented that on the path it was necessary to have a fluency in this… to be able to operate at the level of those you happen to be around (otherwise they tend to lock you up somewhere).  But while we are out in the world as cosmic actors pretending to be normal, let us not forget that our true mission is more like a sentinel… that we are the vanguard from which issues the call to higher levels of alertness.  To not be viewed as crazy simply takes a mastery of the skills of communicating--- for anything can be made to make sense (even to the sleeping) if the approach is from within their dream.  By the way, David Rainoshek's full article can be read at: http://davidrainoshek.com/2013/06/why-vegetarians-didnt-vote-for-george-w-bush-gwb/

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Segwaying to new-to-me sentinel issues, this week I also became aware for the first time of a 'new' environment danger that I recognize needs to be taken very seriously.  It is all laid out in the video at the other end of this link ( http://lasthours.org/ ).  By viewing you will be educated to the extinction-threatening impact of the global-warming triggered melting of huge amounts of methane currently laying frozen below our arctic seas and tundras.  Please take the time to watch, and then pass this information on.  Only if we, the sentinels, speak out… is there the possibility of the mass awakening needed to assist Gaia to thrive again.  

Another tidbit of highly interesting news that found me this week was an email about the media-suppressed Nobel-winning science breakthroughs around reversing the aging process (which if widely known could seriously impact the cancer cartels).  I received notice of this via an email list I am on from a somewhat controversial out of the box non-vegetarian MD named Al Sears (whom I have been following for some time due to our similar interests [even if approached differently]).  The subject of his information is a tiny bit of genetic material "at the end of each DNA strand called a telomere.  The length of these telomeres determines how young or old your cells act."  In his email, Dr. Sears writes about the suppressed but proven technologies to reactivate the growth of telomeres (ie, get them to lengthen) which results in dramatic age and disease reversal.  I have no way of sharing his email with you other than forwarding it (which I will do if you so request) but here is a link to one of his webpage articles on the subject.  That should get you started, and of course you can then join his e-list if you wish.  http://www.alsearsmd.com/2013/04/the-telomere-we-never-thought-it-would-be-this-simple/

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A brief family report…  

Last summer while I was 'walkingabout', my Mother was in the 'time-shared' care of a brother and sister in the Pacific Northwest.  As the summer waned, the consensus grew that at 88 (coupled with rapidly increasing physical and mental limitations) she could not safely live alone any longer in Yuma (even with the support of my usual come & go presence--ie, I'm usually here except for business trips) and because of that alternatives were actively investigated.  The one most siblings envisioned as best was that she enter a Seattle-area assisted living facility very close to my youngest sister, and much was done to attempt to persuade her of this.  As my fast ended, I discovered I was unprepared for this and found myself processing feelings of loss about it.  Then I received a vision of how much happier she would be in Seattle with grandchildren and great-grandchildren near enough to visit, and I released my Mom to her new destiny and began looking at a lot of possible new choices for my own life.  However, it was not to be a week later reversed itself.  My Mother is not 'incompetent' and has a very strong will of her own---and she doesn't like 'the unknown'.  Therefore, she would only agree to entering assisted living if it was here in Yuma (at the same facility that she'd lived in with my father for the last year of his life)… and so she will arrive here to enter it in a couple of days.  And I and another sister (from Tucson) have spent the last several days preparing her apartment so that it is 'turn-key'… inclusive of all her personal mementos, photo albums, freshly laundered clothes, office fully set up and functional, pictures hung, frig stocked…. you get the picture.  Thus, it is again…"transition time" for both she and I.   I pray she adjusts well.  I know several staff that loved her in the past are still there and are happy she is returning.  I will visit her often, but of course, it will not be the same.  

By being her onsite son for the three years since Dad passed, I have had the experience of sharing with my mother the last of her best years, and made it possible for her to have them in her own home.  I am profoundly grateful for having been given this privilege.  While with this change the tether between us is loosened somewhat, I am still on duty as 'the local family member'.   There is a rightness about this and I am at peace.  

OK, that is what I have for you this week… time to go finish off the prep at Mom's new home.  

Much love to all of you, 

Namaste & Sat Nam, 

David

______________________________________________________________

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________________________________________________________

Addition links to other writings etc:

Rev. David Seacord
Fine Art Painter / Sufi Cherag

You are receiving Everyman's WEEKLY Journal either (1) as a result of you personally subscribing to it's predecessor Blogs, or (2) as a sample forward from a friend (or me) AS AN INVITATION TO SUBSCRIBE, or (3) because you HAVE opted-in via my sign-up forms. If you choose to subscribe, you may easily unsubscribe at any time you desire. To subscribe, just click on this group of code [ http://davidseacord.us1.list-manage1.com/subscribe?u=306aba00e6959c604de750bcc&id=62a1ee7045 ] to access the sign-up form. If you don't know or remember me, my artist website is www.davidseacord.com. Thanks for joining us! Namaste, David

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EWJ #44 Meeting You on the Mountaintop

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Untitled ©2013 Rev. David Seacord 5" x 7" Acrylic on Canvas

Everyman's WEEKLY Journal # 44
©2013 Rev. David Seacord
October 6, 2013
"Meeting You on the Mountaintop"


I am on the emailing list of many spiritual teachers teaching a wide variety of approaches to 'the Path'.  I love them all, I enjoy their views and their energies and having a clue or two about what they are up to, and receiving their invitations to come abide in the space of the unnameable with them.  Sometimes I accept and when I do it is always a wonderful experience.  Such was the case in going to LA to be with Ammachi in June, my several visits with Guy Finley during the summer, visiting the Northwest Sufi Camp in August, and attending the 3HO Summer Solstice.  And, after the experience is over---no matter how transformational or life changing it was, or how many new spiritual tools I have gained…there I AM again, still hanging out with my Self.  Familiar? How could it not be?  None of us can escape ourselves, and even though we can use the illusions of the world to become lost in those illusions for a very long time, eventually we will all see that our only real option left is surrender.   I am finding a growing opinion within me that this is when our real sadhana finally begins…

What is real sadhana?  What I know of it at this moment is that it is the honest practice of going nowhere to escape nothing.  What this means personally is that my sadhana is the inner work I do to give up the desire to be anywhere but where I am, including my circumstances.  

Of course (in being indoctrinated by this culture) I have spent the majority of my life being oriented pretty much the opposite.  I have been a bed of desiring this, desiring that, or resisting this, resisting that.  I have developed a strong habit of adventuring, as you may have noticed.  It's all great fun and a fun way to learn a bit too, but all of it---desiring, resisting, adventuring (and you can add in many more here of your own if you wish)… are they not all expressions of an unquiet mind in search of something other than what IS?  Yes?  You see this?  

And do you see that in this way our unquiet minds drive the world?  The desire for power, fame, money, success, stature, glory, uniqueness… they all arise from this same unquiet mind….yes?  Is this not self-obvious… at least when looked at?  

By the way, I am NOT saying anything is wrong with this.  I am not saying that at all.  I would not wish to have a single moment of my adventurous journey to THIS moment be undone.  Until the snake is DONE with it's skin, it is not ready to molt.  Likewise, until we are done with our desires, I would say it is a lie to 'give them up'.  One of the teachings I received many years ago from Werner Erhard (in the form of an easily-remembered aphorism) is this:  "Life is a game in which what isn't is more important than what is.  If what is becomes more important than what isn't, the game is over.  Let the good times roll."  

This to me is interesting.  It's interesting because it reveals that really, there is absolutely nowhere to go to get enlightened.  All that is required to be fully enlightened is to never go out of the Now---no matter what.  And because being in the Now FULLY is impossible without also first being fully in the heart, it produces a mysterious and great Peace to anyone who abides there.  In this Peace there is no longer any 'seeking', there is just 'meeting' what IS.  Being around enlightened people is useful in that their transmission of Nowness is always being broadcast ….that's what each of us is receiving from them (according to our capacity at that moment).  In this, the more open the heart, the greater the reception of the broadcast.  

That said, I will say that as I pass through life, my view of life slowly but inexorably alters.  I simply realize that what I value has changed.  And, right now, what I am discovering I increasingly value is the opportunity to develop a deep and rich sadhana, inside of and including all my remaining karmas and circumstances.  This is, I am seeing, the 'slow enlightenment' of true growth… that as the rings of a giant tree clearly show, growing is a long-term process of continually becoming new… while at the same time, staying true to the foundation of who you have been.  In other words, the tree is not only it's last year of growth (like the skin of a balloon), it is astructure based upon EVERYTHING it has ever been or experienced.  I suggest that this principle also applies to we humans.  

Surprisingly to some people, inside the Now there is still 'dharma', or the lawful working out of duties, responsibilities, and karma.  So for instance, I have the karma of being my mother's son, and also of being my son's father.  Both carry with them a socially-appropriate list of ways being whose foundational rule is 'Thou shalt not abandon this karma'.  So I live within that understanding and I do actions in relation to them that reflect this.

One of my karma's right now it simply being in Yuma, Arizona.  It's a passed-down family karma having to do with my father's former health issues and his need of a warm winter climate.  That's why he and Mom first began coming here seasonally many years ago.  When I arrived here it was supposed to be one of my temporary visits.  But then my heart spoke and told me that my fathers transition was nearing, and my karma was to help.  After that happened, again my heart spoke its message to stay and help Mom 'stay living independently'.  And in doing that now for a good while, I have received much (as you have often read).  But still, Yuma is NOT a place I would have ever chosen---without the karma.  Well, karma fortunately sometimes includes 'good luck'.  

Meaning, today I suddenly realized what a perfect place Yuma is for the practice of sadhana.   How so?   Because there is so little here to seduce me away from being focused upon my inner work.   This is a bit paradoxical, being as it is the exact opposite of Santa Fe, Santa Cruz, Santa Monica, Ashland, Boulder, Bellingham, Eugene, etc etc etc.   Whereas those (and many other) highly attractive new-age cultural mecca/mega-centers are FULL of growing conscious people creatively self-expressing in millions of yummy and cool and irresistibly hip ways, Yuma is basically empty of such charisma (and the exceptions to this only prove the point).  In other words (and in terms of my personal interests), I could almost never go anywhere and not miss anything.  In that way, living here is not much different from being a hermit in a cave.  Life can (and has) thus become quite simple.  This is obviously conducive to sadhana and contemplation.  

Yuma also offers one other important yogic thing… the opportunity to be 'of service' (karma yoga) to the human community.  THAT opportunity is everywhere here…. especially lonely old people needing assistance.   Why is this of significance?  Because selfless service to another that you are able to see is actually yourself in a different body is one of the most direct routes to being fully established in the Unity.  As the 3rd Zen Patriach writing says:  "When all things are seen equally, the timeless self-essence is reached."    

Who would have thought that I would ever write in this Journal that 'when you are ready to give up the world and do sadhana, choose a place like Yuma?'   But that is what is true for me in this Now, and thus it is my concluding thought in my offering today to you.  

May each of you continue to be true.  Trusting that there are no accidents, I will meet you on the (inner) mountaintop.  

Namaste, & Sat Nam, 

David   

______________________________________________________________

FYI: If you would like to share this Journal as a webpage, at the very top of the email where it says:
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If you get value from reading this Journal, I do appreciate your assistance in expanding it's distribution.  Thank you so much.  
________________________________________________________

Addition links to other writings etc:

Rev. David Seacord
Fine Art Painter / Sufi Cherag

You are receiving Everyman's WEEKLY Journal either (1) as a result of you personally subscribing to it's predecessor Blogs, or (2) as a sample forward from a friend (or me) AS AN INVITATION TO SUBSCRIBE, or (3) because you HAVE opted-in via my sign-up forms. If you choose to subscribe, you may easily unsubscribe at any time you desire. To subscribe, just click on this group of code [ http://davidseacord.us1.list-manage1.com/subscribe?u=306aba00e6959c604de750bcc&id=62a1ee7045 ] to access the sign-up form. If you don't know or remember me, my artist website is www.davidseacord.com. Thanks for joining us! Namaste, David

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EWJ # 43 My Practice of Fasting

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A sketch of  Big Sur ©2013 Rev. David Seacord 8" x 10" Acrylic on Canvas


Everyman's WEEKLY Journal #43
© 2013 Rev. David Seacord
September 29, 2013
My Practice of Fasting

(Saturday 9-28)
I haven't eaten anything since last Sunday afternoon, when I realized this was good time to waterfast again (meaning since 2004 I have done this a good many times--in fact I try to do this regularly, a couple of times a year).  So today I am in 'day 6' of my fast from any form of nutrition.  I am subsisting entirely on about a gallon of pure water per day, and the reserves within my own physical body. 

I am quite fine by the way.  My vital signs are perfect. Yes, my weight has reduced about 10 pounds total and I am not doing much in terms of being active.  Mostly this week I have just been resting or sleeping, with a little light yoga and stretching added in when my body starts feeling tight somewhere.  I will be fasting at least a full week (or perhaps up to ten days) but not longer. That means I'm almost done, and I'm including that information so nobody gets too fearful for me, ok?   

While I do recommend this practice as the best thing anyone can do to improve their physical health, it is not something to do without having first gained a very clear understanding of how to do the process safely. And according to my 'by now fairly extensive training' in the subject, fasts of longer than a week or so are certainly best done under supervision.  All my longer fasts have been supervised by the staff of Tanglewood Wellness Center (now located in Costa Rica), which is one of the few institutes in the world where anyone interested in really DEEP cleansing can go and be assisted to safely fast for many weeks at one time.  If you'd like to receive their education about fasting, just go to their YouTube videos or Facebook page, or their website.  

If this idea is new to you, you may be wondering 'For God's sake's, WHY?!'  And the answer is quite simple:  Barring a physically caused trauma, all other bodily disease reduces to one cause---toxemia in the body.  We are living in and attempting to be healthy in a VERY toxic world.  We are exposed to countless synthetic chemicals in the form of pesticides, insecticides, fungicides, synthetically produced drugs and other pharmaceuticals, as well as nuclear radiation fallout and heavy metal poisons (just to name a few).  These substances are everywhere, and while less concentrated in certain areas, we cannot avoid them completely.  Plus, on top of that, our normal diet is also full of poisons…. processed sugars, alcohol, inorganic salts, caffeine and other addictive stimulants (such as nicotine).   

So what I am saying is that of the arsenal of methodologies that people use to maintain and/or improve their health, I view waterfasting as the most beneficial single action a normal person can do.  Why?  Because it is the most natural internal cleansing process that exists. All animals know instinctively to do it ---when injured they universally lay down and refuse to eat until they are healed.  Remember, our body is always attempting to keep us well.  We continually thwart that with our lifestyle and dietary choices.  When we are willing to do nothing and eat nothing and rest completely, the body uses that opportunity to do as deep a cleaning as is possible within the time frame we give it.  In my experience (and via many testimonies), the longer you fast the deeper the cleanse. My one week fast is purely a maintenance fast.  Hopefully it will clean out the majority of the toxins that I have acquired since my last fast, maybe a bit more.  That's why I do it regularly, just like you clean house regularly.  This is my BIG secret to how I stay youthful. So now you know….

And by the way, it is not just physical….it is also spiritually that one is cleansed.  Why else would the Prophets have fasted so often, as is abundantly recorded in various scriptures?  On my previous longer fasts I most definitely entered visionary states and communed with beings of much greater wisdom than I.  I am certainly looking forward to the time I can go to Tanglewood again for a much longer fast.  

In the meantime, the affairs of the world do require attention, and it is much better to responsibly fast for 'maintenance' than not at all.   

I know this writing is a bit short, compared to what I have been sending, but, well… I'm fasting.

But come to think of it, there is one more offering I have for you... if you are interested in the subject of meditation, I suggestion you visitwww.clairvision.org.   I met these angelic folks at Bhakti Fest, acquired one of their CD programs (which I have found highly valuable).....and thus would like to offer you the connection.  

Many blessings and deep peace to each of you, 

Namaste, & Sat Nam,

David


FYI: If you would like to share this Journal as a webpage, at the very top of the email where it says:
"Email not displaying correctly? View it in your browser." etc.
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which you can then copy and paste anywhere (like to share it on Facebook, or elsewhere).  

ALSO:  If you would like to share the link to the SUBSCRIBE page, here is the clickable or paste-able code:

ALSO: fyi, these Journals are being archived at: www.everymansweekly.blogspot.com

If you get value from reading this Journal, I do appreciate your assistance in expanding it's distribution.  Thank you so much.  
________________________________________________________

Addition links to other writings etc:

Rev. David Seacord
Fine Art Painter / Sufi Cherag
 
You are receiving Everyman's WEEKLY Journal either (1) as a result of you personally subscribing to it's predecessor Blogs, or (2) as a sample forward from a friend (or me) AS AN INVITATION TO SUBSCRIBE, or (3) because you HAVE opted-in via my sign-up forms. If you choose to subscribe, you may easily unsubscribe at any time you desire. To subscribe, just click on this group of code [ http://davidseacord.us1.list-manage1.com/subscribe?u=306aba00e6959c604de750bcc&id=62a1ee7045 ] to access the sign-up form. If you don't know or remember me, my artist website is www.davidseacord.com. Thanks for joining us! Namaste, David

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